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Skin Care Tips For Cold Weather

Skin Care Tips For Cold Weather

Skin Care Tips For Cold Weather, The change of seasons can be very stressful on your skin, especially when going from warmer summer months to cold, windy drier winters. This transition most commonly makes your skin look dull and older than its years, but it can also spur flare-ups of …

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High Potassium Foods

High Potassium Foods

Best High potassium foods include yogurt, bananas, mushrooms, fish, avocados, yogurt, beans, potatoes, dark leafy greens and squash. List of High Potassium Foods Sweet potato, baked: 694mg Tomato paste, 1/4 cup: 664mg Swiss chard, 1/2 cup, cooked: 655mg Prune juice, 3/4 cup: 530mg Carrot juice, 3/4 cup: 517mg Green soybeans, …

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Diet Tricks

Diet Tricks

Diet Tricks A new diet arrives, another fades away. Should eating habits really be as fleeting as fashion trends? Let’s face it: The best weight-loss strategies are the ones that stand the test of time. These simple strategies may not be as sexy as the latest fad diet, but they’re …

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